High Functioning Anxiety: Symptoms, Benefits-AllAboutLives
High functioning anxiety is not a clinically diagnosed disorder yet it encompasses all the existing traits of people who are suffering from anxiety. Many pieces of research have unveiled the fact that high functioning anxiety is a layman term, constituting symptoms of anxiety with a variant frequency. People who are discovered with this evolved form of anxiety appears to be working fine in society. But inside they seem to be in a continuous struggle with their fear and anxiety. One of the prominent aspects of all the people with high functioning anxiety is they exhibit their nature to hide this very issue. They are outgoing yet precisely reserved for sharing this anxiety issue with others. Connivingly, this is one of the substantial reasons for it to not be recognized as a disorder because people pull through the daily activities in the pretext of hiding their actual agony.
What causes High Anxiety?
Every individual can have a distinct cause that roots the anxiety and unstable the mental capabilities of a person. Multiple reasons for the arousal of high functioning anxiety are highly anticipated mainsprings as high functioning anxiety in most people. The past traumatic events and the rigorous parents are among the significant stimulation for embedding high functioning anxiety in the patients. The other possible putative causes of high anxiety are as follows; Introvertive personality since childhood Demanding parents Child abuse Anxiety disorder in the family members Abusive parents Stressing job Exposure to natural disaster, violence, or illness Long-term financial crisis.
How to treat High Anxiety?
People are reluctant to treat high functioning anxiety just because it isn't medically diagnosed. It is critical to understand that every disease has some impact on the functioning of the body and should be reprimanded by proper treatment and medication. This disorder originates from mental instability or prolonged exposure in a pressurized environment and can be treated like a typical anxiety disorder. You can adapt to the medication and proper treatment to cure high anxiety. Also, you'll find the usage of benzodiazepine, SSRI, and beta-blockers to effectively cure anxiety. All these medications and treatments have a positive influence on anxiety patients through their records. You can also opt for residential treatment as a change of pace, and the environment also exhibits a core function in curing the anxiety.
How to deal with High Functioning Anxiety?
You can avail of the proper psychotherapy along with some prescribed medications to keep your anxious feeling at bay. There are also some advanced medical practices constituting cognitive behavior therapy just to ease the symptoms and effect of anxiety on the human body. This therapy has always been a qualitative approach to diminish the negative thoughts originated by anxiety. Doctors generally prescribe medicine that has strong components to depress the feeling of anxiousness. These medicines involve anti-depressants and anti-anxiety to control high functioning anxiety before it modifies into a severe mental disorder.
Is Anxiety Functional?
The people suffering from high functioning anxiety appear to be highly functional individuals in the social standings. This form of anxiety is ostensibly functional because it generates outstanding and outshined people in society. The anxiety impacts the systematic mental capabilities of the victim and boosts the operational ability of the brain. That's why high anxiety is lucid as functional.
Can Anxiety make you feel high?
The anxiety doesn't make you feel high, but you can have short episodes of high blood pressure while suffering from high functioning anxiety. As an overview, anxiety can cause panic attacks but doesn't make a person high lose rationality. The episodes of rage can be considered as the only event where you may lose your rationality due to anxiety. People suffering from high functioning anxiety may feel light-headed from time to time, which is an entirely divergent feeling compared to getting high.
The symptoms of high functioning anxiety resemble that of anxiety, but it doesn’t cause a physical effect on the behavior. You can diagnose this disorder through
- Constant dissatisfaction
- Over analyzing
- Inconvenience in denying others
Although it is a sort of mental disorder yet it positively influences daily life making it hard to diagnose. People with high functioning anxiety exhibit the following traits in their social and professional life.
- High achiever
- Out-going personality
- Task accomplishers
- Well organized
- Clean and tidy
The human body works like a machine where each part contributes to the overall operationality. Leaving any part unattended affects the overall performance of the body. The brain is the central monitoring system for the human body should be given extra patronage. Leaving the issue of anxiety unattended may sprout some other issues concerning mental health. These issues may affect the human body in the following ways;
- It can directly impact the human ability to reason.
- It may affect the decision-making capabilities of a person.
- It drives stress
- Prolonged anxiety sow depression.
- There are chances of getting heart disease due to untreated anxiety.
- It may hinder the normal breathing process.
- It can also worsen the problem of gastrointestinal.
It is always an appreciable initiative to go to the doctor and talk about this rather than keeping it hidden. Try to disperse negative thoughts and adopt the habit of proper sleeping. Consult your doctor, and don’t skip your medication. It will help you in overcoming this disorder.
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