High Functioning Depression

High functioning depression is a divergent form of depression with a relatively low impact rate. It is a clinically proven disorder that inflicts internal damage if it is left unattended. It is a form of the disorder that hides underneath the personality and is very tough to detect. The person suffering from high functioning depression appears normal to other people. It is also medically known as dysthymia. Doctors say that high functioning depression hides its symptoms more effectively than the MDD. Patients of high functioning depression exhibit normal behavior in society. The ratio of people suffering from dysthymia in the world is about 264 million.

It is crucial to spot the high functioning depression symptoms on time to minimize the damage. The disorder shows a sign in the form of daily mood swings and changes in mental temperament. It appears that the patients suffering from this type of depression are unable to become happy in their daily activities. Their life seems perfectly fine on the surface, but inside they get depressed by overthinking. The severity level of dysthymia is not high, but a prolonged fixture with your mind can worsen the situation. It is credential to look for its signs in yourself and the people around you.

Symptoms of High Functioning Depression

Dysthymia has another name of persistent depressive disorder because of its camouflage nature and its impact on the body. Doctors usually prescribe to look out for others and yourself so you can help people suffering from PDD. It influences the mental capability of thinking by inducing negative thoughts in the mind. Just because it is difficult to diagnose doesn’t mean you are not suffering from it. If you find minimal changes in your routine, then go to a Psychiatrist for a routine checkup. If you are not observing the changes, it practically means to suffer invisibly without anyone knowing. It is devastating for mental health, and its long-term exposure can inflict permanent damage to the brain.

The basic symptoms encompassing the High functioning depression are;

  • Either decrease in appetite or excessive hunger
  • Either excessive sleeping or sleeplessness
  • Fatigue
  • Emptiness
  • Problem in concentration
  • Difficulty in making decisions
  • Sadness
  • Feelings of hopelessness
  • A lower level of self-esteem

It is necessary to pick up the signs of high functioning depression because any delay in the treatment can damage the mental capabilities of the patient. Just because its symptoms are not severe, people tend to neglect it. Once the high functioning depression starts to develop, it shows the following symptoms.

  • Headache
  • Cramps
  • Problems with digestion
  • Irritation
  • Restlessness
  • Guilty
  • Anxiousness
  • Avoiding social gatherings
  • Loss of interest
  • Pessimistic thoughts
  • Suicidal thoughts

These symptoms also meet with the criteria of MDD, but the level of severity varies. If you feel that any of these symptoms are taking a hold of you, then consult your psychiatrist for a thorough examination.


The causes of this mental disorder depend on the situation of the patient. There is a possibility that your current situation acted as a catalyst to trigger your PDD. The most common situation that leads to stress and high functioning depression are as follows;

  • Financial issues
  • Stressful days
  • Losing a close person
  • Feelings of loneliness
  • Prominent changes in life
  • Bullying
  • The previous record of mental illness
  • Neurotics
  • Elevate stress level
  • Social factors

The doctors have observed that the people suffering from PDD have a history of such events in their life. It leaves them vulnerable and exhaustive, draining their energy and mental capabilities. A person experiencing such events become lonely and feel unworthy. It is also evident that the patients of dysthymia tend to cry a lot to let their emotions out.

Treatment of High Functioning Depression

There is a cure for High functioning depression through proper therapy and motivational sessions. Even if PDD is not severe, it still impairs the mental abilities. The initiation towards the treatment is to get your diagnosis. If the people around you can notice the change in your mood, then going for diagnosis becomes easy. The high functioning depression tests also assist in the diagnosis.  The effective treatment plan encompasses the medication and interactive sessions. The therapy encompasses the approaches to understand and fight against the PDD. At some point in the interactive sessions, the high functioning depression quiz can pinpoint the reason for PDD. It is credential to understand your condition and accept reality. Confronting your reality helps in getting rid of dysthymia.

Overcoming the fence of emotional instability can become a core element in the treatment. Doctors prescribe some antidepressant medicines that help the patients in gaining energy and elating the mood. Also, note that it is preferable to stop drinking if you are getting the treatment for PDD. The specific course of treatment is not always well-planed, but talk therapy always shows results. Because the diagnosis of PDD is difficult, it is advisable to consult the doctor right away in case of minor observations. Starting your therapy for PDD is the best solution.


It is paramount to look out for the changes in the daily pattern of people to detect dysthymia at early stages. Talking to people about your problems also helps in relieving g the pent up stress. Many people refuse to believe the impacts of high functioning depression because it is not medically proven. If you are an addictive person, then there are chances for the emergence of PDD. Any disorder that impacts the mind bears critical value and needs proper attention. Thinking that it is nothing and living your life as it is can develop PDD into MDD.

Presuming that there is no cure is the wrong approach towards the treatment of dysthymia. Consult your doctor to engage yourself in interactive sessions is the best remedy.  The medicinal approach can also help but the antidepressant impacts distinctively on each individual, so it takes time to select the perfect drug. The term of the high functioning disorder can mislead the masses, so most of the doctors opt for the PDD or dysthymia.


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